Ok so I am really paying for that cheat on Friday....I have been stuck at 190 for 2 days now. I don't think I am going to do an Apple Day just yet. For those who are wondering what an Apple Day is..it is where you eat nothing but 6 apples from noon one day to noon the next day limiting your liquids to only quench your thirst. This is supposed to help break a stall.
Also I have been not feeling too well since Sunday evening so this may not help either. My dang Fibromyalgia is acting up again. All my muscles and joints ache and feel weak, kinda fluish. I took an Epsom salt bath last night and that helped a little but again this morning still battling with the fatigue and aches. Hopefully this will pass soon so I can feel normal again!
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So We can take Epsom Salt baths with out plumping up w/ water weight?
ReplyDeleteI'm so sorry your dealing with a slump! :(
Silver lining: It doesn't seem you actually gained from your cheat. Yet I am finding that if you consistently lose x lbs a day, anything lower seems a bit disappointing, though we are all still losing. :P
-Steffi
Steffi-
ReplyDeleteFrom what I have heard from other HCG groupies is that they take a Epsom salt and baking soda bath at least once a week as a "detox", so I assumed the Epsom salt on its own would be okay...Hopefully I didn't do the wrong thing...hmmm.
Jen- about the Broccoli- I've done okay so far. I'm not sure if I can call it great yet. I've just started hCG, then I got my TOM, and am now playing around with various foods. I've lost each day. Though I wonder if possibly Tuna is not going to be good. It's albacore white w/ water. But still. Not showing good losses. heh. THough today I didn't show a huge loss. But again TOM and water intake.
ReplyDeleteI think I will skip the epsom salt bath. I just get a little weird when I take normal baths... IS a couple oz of water being sucked into my skin right now? LOL. I'm so freaking weird about everything that MIGHT gain me some weight.